The ballet rond de jambe is a dance that requires a strong core, long legs, and a neutral pelvis. This dance also calls for a strong and flexible foot that does not grip the floor. To learn how to perform a ballet rond de jambe, follow the tips outlined below.
A typical rond de jambe en l’air involves a point foot moving from the fourth position to the opposite fourth, then returning to the first position to repeat the movement. It is commonly performed in singles. Students should also know that the rond de jambe is not the same as the can-can, which involves high knee kicks in the air.
There are a few variations of the rond de jambe. Some teachers teach the open rond de jambe, while others teach the half-tendu front/half-tendu-back variation. The correct technique involves keeping the toes of the working foot lined up with the heels and arch.
The fouette turns are known as fouettes and are often performed by ballet dancers on pointe or demi-pointe. The supporting leg is positioned in plie, while the working leg is placed in a demi-pointe position. The working leg then whips outward to the side as the supporting knee is in a retire. The entire leg motion is repeated several times for the next rotation.
Another variation of the rond de jambe involves a port de bras. This is a very quick dance that is performed by the dancers.
FC FUNCHEER Adjustable Ballet Barre,Portable Dance bar,Fitness Equipment for Dance & Balance Excercise,Super Sturdy for Balance Workout,Weight Limit 250 LBS
$89.99 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Stelle Ballet Leotards for Girls Long Sleeve Toddler Dance Leotard Outfits with Skirt Classic(Little/Big Kid)
$16.99 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Leotards for Girls Gymnastics Toddler Dance Biketards Mermaid Unicorn Athletic Dance Wear Shiny Rainbow Blue Hotpink
$9.49 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Turn Board for Dancers, Ballet Turning Board, Turning Boards for Dancers, Spinning Boards for Pirouette, Turns and Balance, Spinner Boards for Dancers, Ice Skaters, Gymnasts and Cheerleaders
$10.49 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
DANCEYOU Foot Undies Thongs 1/2 Pairs Lyrical Dance Paws Pads Ballet Belly Contemporary Dance Shoes for Kids Women and Men
$12.99 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Mtuiewo 4 Pairs Toe Pads for Pointe Shoes(2 Pairs Cotton Pointe Shoe Toe Pads & 2 Pairs Silicone Gel Pads Pointe Shoes Protectors) for Foot Metatarsal Protection, Breathable & Washable
$9.99 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
So Danca - Spray Rosin AC34 3.3 oz | Instant Grip Enhancer for Dance Shoes in General, Soles, Pointe Ribbons or Anything Else – Portable Bottle Keeps You Grounded - Slip no More!
$19.99 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Stretching Strap with Door Anchor & Resistance Band – Leg Stretcher for Improving Flexibility & Splits – Ideal for Ballet, Dance, Cheer, Yoga & Gymnastics – Home Training Equipment for All Levels
$15.96 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Zaclotre Girls Ballet Leotards Toddler Long Sleeve Crisscross Back Dance Dress Outfit with Removable Shiny Skirt Combo
$14.99 (as of January 12, 2026 04:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)